Key Features
- Access a variety of guided meditations, calming sounds, and sleep stories designed to help reduce stress, anxiety, and promote better sleep quality.
- Utilize sleep music, white noise, and bedtime stories to create a relaxing environment conducive to restful and uninterrupted sleep throughout the night.
- Engage in mindfulness practices and breathing exercises aimed at enhancing focus, emotional well-being, and fostering a sense of inner peace and balance.
- Explore yoga and mind-body relaxation techniques that support mental health, improve concentration, and contribute to overall physical and emotional wellness.
- Customize your relaxation experience with a selection of nature sounds, including rain, water, and finch songs, to suit your personal preferences.
- Integrate with devices like Hatch Sleep and Oura Ring to monitor sleep patterns and optimize your relaxation and meditation routines effectively.
- Benefit from daily affirmations and positive messages that encourage a happy mood, boost confidence, and support personal growth and self-care practices.
- Enjoy a user-friendly interface that allows easy navigation through various features, making your meditation and relaxation journey seamless and enjoyable.
- Experience secure data handling with encrypted information in transit, ensuring your personal data remains protected and confidential at all times.
Soul Calm helps improve sleep and reduce stress through guided meditations, calming sounds, bedtime stories, breathing exercises, yoga sessions, affirmations, and mindfulness practices.
Detail information
- Category Mobile App
- Project URL https://play.google.com/store/apps/details?id=com.coachingoflife.app
